Wednesday's Words- 'Habit of Achievement'

Habit of Achievement

Old, destructive habits can feel very comfortable, at least for the moment. Over time, however, those negative habits can waste an enormous part of your life, or worse.

The good news is that you can build positive, empowering habits that will soon feel just as comfortable and familiar as the old negative ones. It takes effort and commitment, and a little discomfort, yet it is well worth all that.

Instead of habits that waste your time and burden your life, you can choose habits that push you steadily forward. Instead of slowly creating heartache and disappointment, you can be steadfastly creating success and achievement.

 Time can be your enemy or your friend, depending on what you do with each little moment. Make the choice, and put forth the effort, to make each moment count for something positive and meaningful.

Choose a habit that brings you down and replace it with one that lifts you up. Make it your goal to make achievement your default mode.

 Some of the most powerful things you do are the things you do by habit. So choose to direct all that power in a positive, life-enriching direction.

— Ralph Marston

Kanye West- 'Bound 2' on Jimmy Fallon

Any one check out Kanye West ft. Charlie Wilson and The Roots on Jimmy Fallon the other night? The suprise performance was pretty good. In case you missed it click on the image below.

Comedians In Cars Getting Coffee

So a few of our all time favorite shows would have include Seinfeld and Curb Your Enthusiasm, so upon the discovery of Jerry Seinfeld's web series called, Comedians In Cars Getting Coffee I couldn't help but want to check it out. Check out the latest episode of Comedians in Cars with none other than Chris Rock. Enjoy.

How will you beat yesterday?

Love the latest Nike ad out right now.

What are you doing today to beat yesterday?

We're all capable of a little more -- a little faster, a little higher, a little stronger, a little more. And when we look at all of the little things we've done, we'll see the big things we're doing. - Nike

Wednesday's Words- 'Uncover the Richness'

Uncover the Richness

Your life is inherently rich on many levels, and yet your own negative thoughts and feelings can cover up that richness. The more negativity you let go of, the more goodness you allow into your experience of life.

 Let go of your need to judge, your habit of fear, and your desire to take offense, and uncover the richness. Choose to forgive, to act with courage, and to understand, and feel that richness as it fills your life.

Stop struggling to justify and express your negative impulses. Instead, enjoy floating freely and peacefully in your own sense of goodness. 

Delight in your own richness by giving of it to your world. Experience the extent of your good fortune by living it with love and generosity. 

Instead of obsessing over the moment’s shortcomings, celebrate life’s richness. Look beyond your minor concerns and see your major positive possibilities. 

The immense richness of your life is always within your reach. Let go of the little negative things and experience that richness in big and wonderful ways.

— Ralph Marston

Wednesday's Words- 'Live What Matters'

Live What Matters

Find a way today to do something that truly fulfills you. You have unique dreams, desires and values, so live them. 

It’s not selfish to listen to yourself. In fact, what’s truly selfish is to keep your highest desires hidden and unfulfilled. 

There is a way, right now, to live some aspect of your life in the best way you can imagine. Imagine it, feel it, and do it, now. 

Give respect to what matters. You owe it to life to be your best, so do what makes you feel your best. 

Pay attention to what’s practical and sensible, but pay more attention to what’s meaningful. Be reasonable while also being fully alive and true to your purpose. 

You are here on this beautiful day, so enjoy the beauty in your own special way. Live what matters, now and always. 

— Ralph Marston

Food for Thought

While browsing on Instagram came across this little gem. A great daily reminder.

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.” ~ Eleanor Roosevelt

Music Monday- Big Sean 'Control'

LISTEN HERE